"On the surface, it doesn’t seem like a big deal. You hang out, have a few laughs. What’s wrong with that? But when you think about it, catch-ups can leave you feeling hollow. “You spend the entire time downloading life updates rather than actually being present together or creating new memories,” she tells Bustle."

https://www.bustle.com/wellness/catch-up-culture-friendships

#wellness #relationships #friendships #communication #support